Whole Food Vitamins and Supplements
Many people are not consuming the right amount of healthy foods that they should on a daily basis. As a matter of fact, less than 10% of Americans are getting their six to eight servings of fruits, vegetables, nuts, and whole food grains each day. The diet of many consists of processed foods that are not good for the body. This is why many should consider buying whole food vitamins and supplements.
Pharmaceutical companies make the majority of vitamins that are on the grocery store and health food shelves. These companies often use the same methods of creating vitamins as they do for other drugs. Its been said that the vitamins they produce are simply not at the same level of quality that you would receive from natural whole food vitamins. Whole food vitamins and supplements continue to offer the best potency available in vitamins and minerals today.
When people search for the best vitamins and minerals to purchase they often think that all vitamins are the same and it makes little difference what brand an individual chooses. This couldn’t be further from the truth. For example, vitamin C from one brand is not always the same as vitamin C from another brand. The best vitamins and minerals are not only contingent on a brand, but also depend on how the vitamin is created.
There are two types of vitamins that a person can buy. First they can purchase the synthetic kind that most stores offer. These aren’t the best vitamins and minerals to purchase. Synthetic vitamins are made from some pretty disturbing things such as petroleum products, animal by-products and coal tar. To find the best vitamins and minerals a person should consider whole food vitamins. Whole food vitamins are complete vitamins and minerals that are derived from organic whole foods.
The best vitamins and minerals are not made from questionable substances. For example, when people meander into the store and casually pick up a bottle of vitamin B-12 they are may ingest a bit of toxic cow liver. The cow liver is placed in the vitamin because it is high in B-12; the question is, where is that cow from? If the liver is overloaded with steroids and antibiotics could it possibly be more of a health risk than a benefit? Its been argued before?
People too should be leery about the claims that vitamin companies tend to make. Of course most companies claim to have the best vitamins and minerals but this isn’t always true. A nonprofit health advocacy group put the spot light on Bayer when they sued the company for making false claims about their Men’s One A Day multivitamin. The company claimed that taking the multivitamin would reduce the risk of prostate cancer but the U.S. Food and Drug Administration discovered that the vitamin that was being touted as cancer fighting wasn’t really fighting anything at all. Who can you trust?
Try New Chapter for example – This whole food vitamins and supplements companies offer some of the best vitamins and minerals because they don’t cause the imbalance synthetic products can cause. When a person puts synthetic vitamins into their body, the body can sometimes try to rid itself of the foreign agents and chemicals in the vitamin. Fortunately, things are different with natural vitamins.
A person can find the best whole foods supplements by simply looking on the back of the vitamin container and taking a peak at the ingredients. If the ingredients include cod, vegetable, fish oils, and things like rice, wheat germ, or yeast; the vitamin is likely natural. Synthetic vitamins are full of processed chemicals and ingredients most people can barely pronounce: ingredients such as pyridoxine hydrochloride, irradiated ergosterol, and calciferol.
When comparing vitamins, remember to include organic whole food vitamins like those made by New Chapter and we are sure that YOU will see the difference.
[...] many people don’t even understand the difference between whole food vitamins and supplements and synthetic vitamins and [...]
[...] between the two. Researchers discovered just how significant the difference was between natural whole food vitamins and supplements and synthetic vitamins by using a polarized light. If you were to take a polarized light and beam [...]